Postural Issues
Remedial & Sports Massage
"I feel like I’m slouching all the time, my neck and shoulders are always tight."
Poor posture isn’t just about how you sit, it’s about how your body compensates over time.
Whether you’re working at a desk, on your feet all day, or just feeling “off,” posture problems can lead to chronic tension and aches.
At K-Flow Therapy in Werribee, we assess your movement and posture to find what’s overworking and what’s not doing enough.
With hands-on treatment, we release the tight areas and activate the muscles that need support.
You’ll leave with simple, effective exercises to improve posture and keep your body moving the way it should.
Helping clients from Werribee, Point Cook, Hoppers Crossing, Tarneit, Wyndham Vale, and nearby areas feel better and move well.
4-Step Plan to A Pain Free Life!
Consultation and Assessment
Your journey starts with a detailed consultation and comprehensive assessment. Our practitioners will listen carefully to your concerns, evaluate your condition, discuss your goals, and pinpoint the root cause of your pain or discomfort.
Personalised Treatment Plan
Using insights gathered from your assessment, we create a personalised treatment plan designed specifically for your unique needs. This plan outlines targeted therapies aimed at addressing your specific issues and helping you achieve lasting relief.
Hands-on Therapy Session
Experience dedicated hands-on therapy tailored specifically for you. Each session may include techniques such as remedial massage, deep tissue massage, dry needling, myofascial release, cupping, or IASTM, carefully chosen to deliver effective and immediate relief.
Personalised Post-Treatment Plan
To sustain and enhance your results, we provide personalised aftercare guidance. This includes tailored corrective exercises, lifestyle advice, and ongoing support, empowering you to maintain a pain-free and healthy lifestyle.