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Mary
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K-Flow Therapy
Home
About K-Flow Therapy
Sam
Mary
Our Philosophy
Who We Help
How We Work
Sports & Remedial Massage
Wellness & Personal Care
Dry Needling
IASTM
Myofascial Release
Cupping
Conditions
Backpain
Neck & Shoulder
Headaches
Nerve Pain
Foot & Heel Pain
Shin & Knee Pain
Bursitis
Postural Issues
Blog
Contact Us
FAQ
Book now
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Mary
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Wellness & Personal Care
Folder: How we treat
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IASTM
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Cupping
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Conditions
Backpain
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Headaches
Nerve Pain
Foot & Heel Pain
Shin & Knee Pain
Bursitis
Postural Issues
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The Key to Junior Athlete Rehab
k-flowtherapy . 10/1/26 k-flowtherapy . 10/1/26

The Key to Junior Athlete Rehab

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Getting Back into Training, Part 2: The Truth About Stopping for Two Years
k-flowtherapy . 10/1/26 k-flowtherapy . 10/1/26

Getting Back into Training, Part 2: The Truth About Stopping for Two Years

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Why Hamstrings Keep Flaring Up
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Why Hamstrings Keep Flaring Up

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Getting back into training or: how unfit I actually am
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Getting back into training or: how unfit I actually am

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Does Treatment Really Need to Hurt to Work?
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Does Treatment Really Need to Hurt to Work?

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Why I Get Angry When People Ask for Manual Lymphatic Drainage
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Why I Get Angry When People Ask for Manual Lymphatic Drainage

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Why Sitting All Day Can Cause Muscle Pain?
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Why Sitting All Day Can Cause Muscle Pain?

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Why Footwear Can Contribute to Foot and Lower-Leg Pain
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Why Footwear Can Contribute to Foot and Lower-Leg Pain

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Sports Therapy Isn’t About How Hard You Push, It’s About How Well You Listen
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Sports Therapy Isn’t About How Hard You Push, It’s About How Well You Listen

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Book a session

Assessment-led remedial & sports therapy for pain, tightness, and return-to-training.

Werribee · Remedial & Sports Therapy

book online

K-Flow Approach to Treatment and Recovery

Step 1 Assessment

Understanding your symptoms, daily or training demands, and factors contributing to discomfort.

Step 2
Hands-On Treatment

Remedial massage or sports therapy using a combination of dry needling, cupping, IASTM, and myofascial release, alongside targeted soft tissue techniques, applied based on assessment findings and individual response.

Step 3
Load & Recovery Guidance

Simple, realistic advice to help manage physical stress from work, sport, or daily life.

Step 4
Ongoing Support

Care adjusted over time based on how your body responds, rather than a fixed or one-size-fits-all approach.

K-Flow Therapy

1/53 Cherry St, Werribee VIC 3030

Hours

Monday 12pm - 7pm
Tuesday 11am - 5pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Friday 12pm - 7pm
Saturday 11am - 5pm
Sunday 12pm - 7pm

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0488 938 706